Top 10 Dangerous Foods RFK Jr Just BANNED
CONTENTS — FIND IN PAGE
8. Raw Milk is Favored, not Banned
{VIDEO TRANSCRIPT}
Hello Health Champions
Today, we're going to talk about the top 10 foods that have been shut down or are about to be restricted by RFK. Finally, after having talked about these issues for decades — about how food isn't food anymore and how we're being poisoned from the inside — there is a U.S. Secretary of Health for the first time ever who agrees more with actual practitioners of health rather than the mainstream medical establishment.
And when I say health practitioners, I mean those who help people get healthy — like chiropractors, naturopaths, people in functional medicine, and also those few wonderful heretics of the medical profession — the medical doctors who have gone against the mainstream of their profession, because it doesn't work. Now, we finally have a U.S. Secretary of Health who speaks the language that we do.
1. Artificial Colors
The first thing they're trying to get rid of is a bunch of artificial colors, such as Red 3, Red 40, Yellow 5, and Blue 1. These have already been banned in many countries — or even most countries — around the world because it's well recognized how dangerous they are and how much harm they do. They're strongly linked to hyperactivity, especially in kids, behavioral issues, allergies, and even thyroid cancer in rats. That's why Red 3 has been banned from cosmetics.
Now, get this — the FDA has a clause called the Delaney Clause that prohibits any additive known to cause cancer. So, you can't put it on your skin since 1990, but you can still eat it! However, since many manufacturers are anticipating that it will be outlawed very soon, they are starting to quickly reformulate and remove it.
What this tells us is that this stuff is not hard to get rid of — it's just a matter of wanting to. It's not expensive, it's not difficult, it's just lazy. If they don’t have an incentive, and if nobody tells them what’s healthy or not, then they’ll just keep doing what they've been doing.
2. SNAP Junk Food
Kennedy wants to get rid of SNAP junk food. SNAP stands for Supplemental Nutritional Assistance Program (formerly known as food stamps). He argues that tax-funded programs should promote health — not disease.
What a concept! We shouldn't pay for people to get sick. So, he wants to stop soda, candy, and ultra-processed foods from any government program because it is well-known that sugar causes obesity, type 2 diabetes, and cardiovascular disease.
Not only does sugar cause these diseases, but it does so especially in low-income communities. If tax funds are used to pay for junk food for people with food stamps, they’ll get sick. Then, we end up paying again for their medical bills.
Of course, critics call this paternalistic and argue that it unfairly targets the poor. But I’m curious — what’s unfair about trying to keep someone healthy? Why should we pay for junk food? Should we pay for booze? Should we pay for cigarettes? Where do you draw the line before calling it unfair? I think it’s obvious that tax funds should go toward keeping people healthy. But this just goes to show, in my opinion, that as a country, a society, and an entire Western culture, we have absolutely no concept of what food is anymore.
3. High Fructose Corn Syrup
Kennedy wants to discourage and reduce the use of high fructose corn syrup in schools and government programs. Again, if we’re using tax funds, it shouldn't be to make people sicker. High fructose corn syrup is one of the major problems behind obesity and the metabolic disease pandemic we see today.
However, this issue becomes even more complicated because of corn subsidies. The entire corn industry is subsidized, and as Kennedy points out, that makes corn artificially cheap. So, junk food becomes artificially cheap. On the counter side, corn lobbyists and big food companies argue that restricting it will lead to massive profit implications.
And I don't doubt that in any way. But that’s not a reason why we shouldn’t do something about it.
4. Seed Oils
Kennedy wants to get rid of or restrict the use of seed oils, including canola, soybean, corn, sunflower, and safflower oils. Why? Because these oils are sky-high in omega-6 polyunsaturated fatty acids, which promote inflammation and contribute to the obesity and metabolic disease epidemic.
The more omega-6 oils we use, the more cases of obesity, insulin resistance, cardiovascular disease, cognitive decline, and dementia we’ll see.
Kennedy wants to remove these types of oils from school lunches. We shouldn’t give these to kids! Instead, we should give them healthy fats — we should replace these oils with olive oil, coconut oil, and butter. I could hardly believe my ears when I heard that. I don't think it's been less than a hundred videos where I've talked about healthy fats being extra virgin olive oil, coconut oil, and butter.
And here we hear it again from the U.S. Secretary of Health — this is very, very hopeful. But of course, on that note, mainstream nutrition supposed "experts" claim that polyunsaturated fatty acids — the vegetable oils that have made us so sick, since we’ve been eating them since the 1960s and 1970s — are beneficial when replacing saturated fats. However, they fall into the fallacy of grouping all fats together and claiming that all saturated fats are bad, which, of course, is not true. The natural fats we talked about — coconut oil, butter, and even cooking oils like lard, tallow, and goose fat — are very stable. When they come from a healthy source and aren’t massively overheated, they remain stable, safe, and healthy.
5. Ultra-Processed Foods
The next food Kennedy wants to remove from schools is ultra-processed foods. He believes that we should no longer serve these items to kids, including: Frozen pizza, Chicken nuggets, Sugary cereals, Chips, Shelf-stable desserts.
What makes something shelf-stable — allowing it to sit on the shelf for months and months — is a combination of sugar, seed oils, preservatives, and additives. These foods are clearly linked to chronic inflammation, obesity, cognitive decline, and early mortality.
The state of Arizona has set a goal to phase out and eliminate ultra-processed foods by 2026. Kennedy strongly endorses this effort and argues that instead of junk food, we should focus on whole foods to reduce chronic diseases, which {diseases} are now starting in childhood.
6. Artificial Sweeteners
Kennedy also wants to eliminate artificial sweeteners. If you’ve watched some of my past videos, you know that artificial sweeteners are one of the worst toxins ever. These include: Aspartame, Sucralose, Saccharin, Acesulfame K (or Acesulfame Potassium).
These sweeteners are linked to potential carcinogenicity and they disrupt both metabolism and gut microbiome. Today, they are found in thousands — or even tens of thousands — of different products, including: Diet soda, Chewing gum, Yogurt, Flavored water, Meal bars, Chewable kids' vitamins.
Kennedy wants to start with educational campaigns, even if there is no formal ban yet.
7. The GRAS Loophole Reform
Another major concern is the GRAS loophole, which Kennedy wants to reform. GRAS stands for “Generally Recognized as Safe”, a rule dating back to 1958. Initially, it made sense — some substances were self-evidently safe, such as vinegar, salt, and baking soda. However, this designation has continued unchecked, and in 2025, thousands upon thousands of synthetic chemicals now exist in our food supply.
Under this loophole, food producers can self-certify their ingredients. They don’t need third-party certification — they can hire their own expert. If the expert says, "Yeah, I think this is safe," the company can immediately start using that chemical.
Even worse, they don’t have to notify the FDA! Companies are not required to disclose anything, meaning thousands of toxic compounds have never been properly tested.
Some of the substances that have slipped through the cracks include: BHA & BHT (synthetic antioxidants), Titanium dioxide (whitening agent), Propyl gallate (preservative), Flavor enhancers, Emulsifiers (by the hundreds!).
Many of these toxins have been banned in most countries, yet we continue using them in the United States. Kennedy argues that this loophole puts public health at risk and erodes consumer trust. His proposal includes:
Mandatory FDA notification for all new compounds;
Third-party testing for safety;
Reviewing all past GRAS determinations;
Special scrutiny for novel and synthetic compounds — especially those linked to cancer, ADHD, gut dysbiosis, or other health risks;
Full transparency on product labels;
Eliminating conflicts of interest — companies should not be able to pay for their own experts.
8. Raw Milk
Kennedy is in favor of raw milk, stating that it is nutrient-rich, closer to nature, and offers immune benefits. When consuming raw milk, it retains all the enzymes needed to break it down and contains certain bacteria that support gut function and the immune system.
Most people who experience digestive issues with dairy do so because the dairy is pasteurized. Naturally, all species that drink mother’s milk do so to feed their babies, and that milk is never pasteurized. However, when milk is pasteurized and heated, it undergoes changes and is no longer the same.
Kennedy argues that the current restrictions on raw milk are a form of government overreach. He proposes that raw milk sales should be allowed across state lines and should not be limited to pet consumption. Instead, it should be sold to the end consumer — humans included. Additionally, he advocates for protecting local farmers who provide this product.
9. Sugary Cereals and Yogurt
Kennedy wants to stop sugary cereals and yogurt, with examples including: Kids' yogurt such as Go-Gurt, Flavored yogurt like Yoplait Strawberry Banana, Kids' cereals such as Trix and Froot Loops.
He strongly opposes these products being marketed as health foods when, in reality, they often contain more sugar than desserts and are loaded with chemicals, artificial colors, and flavors.
Kennedy suggests that schools and government-funded programs should not offer these products. His reasoning is that if taxpayer money is funding food programs, it should not contribute to making people sick.
10. Processed Meats
Kennedy wants to shut down or restrict processed meats, including: Hot dogs, Sausage, Pepperoni, Deli meats, Bacon.
The concern lies in sodium nitrite and sodium nitrate, which are synthetic preservatives. The problem with these preservatives is that they can turn into carcinogenic nitrosamines when exposed to acid or high heat.
While some harmful effects can occur from stomach acid, the bigger risk happens when processed meats are grilled, cooked, fried, or exposed to high temperatures — such as when frying bacon or cooking pepperoni on pizza.
Kennedy argues that many processed meat products are full of chemicals and junk, but he acknowledges that not all deli meats are unhealthy. There are companies that source meats naturally, offering organic, grass-fed options. Additionally, some brands use natural nitrites, which do not react the same way on the grill.
Beyond sodium nitrite concerns, processed meats often contain other harmful chemicals, preservatives, and additives. Kennedy proposes removing these products from government-funded programs such as schools and SNAP.
However, critics argue that restricting processed meats would overstep personal choice. Kennedy counters this by questioning whether children (ages 5–18) truly have personal choice over their food. He points out that kids eating school lunches are not actively considering the healthfulness of their food choices.
He emphasizes that when discussing personal choice, it's essential to recognize that children typically do not have control over their dietary decisions. For example, on this channel, viewership among teenagers (ages 13–17) is only 0.1%, and zero viewers are below age 13. Instead, 74.4% of viewers are age 45 or older, indicating that grandparents — not parents — are most engaged in health discussions.
Kennedy encourages grandparents to educate themselves and pass health knowledge down to younger generations.